Jim Karlis 15000m row
15,000m
Meters
1:10:02.6
Time
2:20.0
Pace
860
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 1290 |
| Drag Factor | 124 |
December 04, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:02.6 | 15,000m | 2:20.0 | 127 | 738 | 18 | 148 |
| 13:55.5 | 3,000m | 2:19.2 | 130 | 746 | 18 | 139 |
| 14:01.3 | 6,000m | 2:20.2 | 127 | 736 | 19 | 142 |
| 14:17.0 | 9,000m | 2:22.8 | 120 | 713 | 18 | 145 |
| 13:54.5 | 12,000m | 2:19.0 | 130 | 747 | 19 | 155 |
| 13:54.2 | 15,000m | 2:19.0 | 130 | 748 | 18 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.