Jim Karlis 10000m row
10,000m
Meters
49:02.9
Time
2:27.1
Pace
554
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 837 |
| Drag Factor | 124 |
December 06, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.9 | 10,000m | 2:27.1 | 110 | 678 | 17 | 127 |
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 18 | 123 |
| 9:46.6 | 4,000m | 2:26.6 | 111 | 681 | 18 | 120 |
| 10:16.0 | 6,000m | 2:34.0 | 96 | 629 | 16 | 128 |
| 9:49.4 | 8,000m | 2:27.3 | 109 | 676 | 17 | 125 |
| 9:30.6 | 10,000m | 2:22.6 | 121 | 714 | 17 | 141 |
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Workout Graph
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