Jim Karlis 10000m row
10,000m
Meters
46:11.9
Time
2:18.5
Pace
576
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 122 |
December 07, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.9 | 10,000m | 2:18.5 | 131 | 752 | 18 | 132 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 19 | 128 |
| 9:05.0 | 4,000m | 2:16.2 | 138 | 776 | 19 | 133 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 19 | 131 |
| 9:27.0 | 8,000m | 2:21.7 | 123 | 722 | 18 | 131 |
| 9:20.2 | 10,000m | 2:20.0 | 127 | 738 | 18 | 141 |
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Workout Graph
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