Jim Karlis 1:12:14 row
15,010m
Meters
1:12:14.9
Time
2:24.4
Pace
839
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 1256 |
| Drag Factor | 124 |
December 10, 2022 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:14.9 | 15,010m | 2:24.4 | 116 | 700 | 17 | 141 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 17 | 133 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 17 | 136 |
| 30:00.0 | 2,089m | 2:23.6 | 118 | 706 | 17 | 139 |
| 40:00.0 | 2,006m | 2:29.5 | 105 | 660 | 17 | 134 |
| 50:00.0 | 2,006m | 2:29.5 | 105 | 660 | 17 | 139 |
| 1:00:00.0 | 2,064m | 2:25.3 | 114 | 692 | 17 | 141 |
| 1:10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 19 | 147 |
| 1:12:14.9 | 511m | 2:11.9 | 152 | 823 | 18 | 160 |
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Workout Graph
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