Jim Karlis 47:16 row

10,207m

Meters

47:16.2

Time

2:18.9

Pace

586

Calories

137

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate17
Stroke Count840
Drag Factor122

December 13, 2022 19:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:16.2 10,207m 2:18.9 131 749 17 137
5:00.0 1,081m 2:18.7 131 750 17 135
10:00.0 1,101m 2:16.2 138 776 18 138
15:00.0 1,079m 2:19.0 130 748 18 135
20:00.0 1,068m 2:20.4 126 734 18 131
25:00.0 1,098m 2:16.6 137 772 18 144
30:00.0 1,079m 2:19.0 130 748 16 135
35:00.0 1,052m 2:22.5 121 715 17 135
40:00.0 1,060m 2:21.5 124 725 18 138
45:00.0 1,082m 2:18.6 131 752 19 139
47:16.2 507m 2:14.3 144 797 19 149

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Workout Graph

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