Jim Karlis 10000m row
10,000m
Meters
47:13.9
Time
2:21.6
Pace
567
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 123 |
December 14, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.9 | 10,000m | 2:21.6 | 123 | 723 | 18 | 136 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 19 | 131 |
| 9:23.3 | 4,000m | 2:20.8 | 125 | 731 | 19 | 134 |
| 9:28.0 | 6,000m | 2:22.0 | 122 | 720 | 17 | 134 |
| 9:31.9 | 8,000m | 2:22.9 | 120 | 712 | 18 | 137 |
| 9:23.1 | 10,000m | 2:20.7 | 125 | 731 | 18 | 146 |
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Workout Graph
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