Jim Karlis 10191m row
10,191m
Meters
48:42.2
Time
2:23.3
Pace
574
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 789 |
| Drag Factor | 123 |
December 29, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.2 | 10,191m | 2:23.3 | 119 | 708 | 16 | 144 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 16 | 139 |
| 10:05.8 | 4,200m | 2:24.2 | 117 | 701 | 16 | 134 |
| 10:13.6 | 6,300m | 2:26.0 | 112 | 686 | 16 | 141 |
| 10:17.5 | 8,400m | 2:27.0 | 110 | 679 | 16 | 148 |
| 8:05.2 | 10,191m | 2:15.4 | 141 | 784 | 17 | 162 |
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Workout Graph
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