Jim Karlis 10191m row

10,191m

Meters

48:46.4

Time

2:23.5

Pace

572

Calories

141

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate16
Stroke Count793
Drag Factor124

January 04, 2023 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:46.4 10,191m 2:23.5 118 706 16 141
10:10.4 2,100m 2:25.3 114 692 16 131
10:05.5 4,200m 2:24.1 117 702 16 132
10:09.3 6,300m 2:25.0 115 694 16 140
10:06.1 8,400m 2:24.3 116 700 16 148
8:15.2 10,191m 2:18.2 132 755 16 155

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Workout Graph

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