Jim Karlis 10191m row
10,191m
Meters
48:46.5
Time
2:23.5
Pace
572
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
| Drag Factor | 123 |
January 07, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.5 | 10,191m | 2:23.5 | 118 | 706 | 17 | 149 |
| 9:59.8 | 2,100m | 2:22.8 | 120 | 713 | 18 | 144 |
| 10:04.5 | 4,200m | 2:23.9 | 117 | 704 | 19 | 148 |
| 10:01.2 | 6,300m | 2:23.1 | 119 | 710 | 17 | 151 |
| 10:12.7 | 8,400m | 2:25.8 | 113 | 688 | 17 | 146 |
| 8:28.4 | 10,191m | 2:21.9 | 122 | 721 | 17 | 157 |
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Workout Graph
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