Jim Karlis 10191m row
10,191m
Meters
48:01.2
Time
2:21.3
Pace
584
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 824 |
| Drag Factor | 122 |
January 09, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.2 | 10,191m | 2:21.3 | 124 | 726 | 17 | 149 |
| 9:48.2 | 2,100m | 2:20.0 | 127 | 738 | 17 | 139 |
| 10:07.3 | 4,200m | 2:24.5 | 116 | 698 | 17 | 138 |
| 10:29.2 | 6,300m | 2:29.8 | 104 | 658 | 17 | 146 |
| 9:52.8 | 8,400m | 2:21.1 | 124 | 728 | 17 | 151 |
| 7:43.7 | 10,191m | 2:09.4 | 161 | 855 | 17 | 173 |
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Workout Graph
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