Jim Karlis 1:00:00 row
12,467m
Meters
1:00:00.0
Time
2:24.3
Pace
697
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 983 |
| Drag Factor | 125 |
January 11, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,467m | 2:24.3 | 116 | 700 | 16 | 140 |
| 12:00.0 | 2,541m | 2:21.6 | 123 | 723 | 17 | 136 |
| 24:00.0 | 2,503m | 2:23.8 | 118 | 704 | 16 | 138 |
| 36:00.0 | 2,457m | 2:26.5 | 111 | 682 | 16 | 139 |
| 48:00.0 | 2,446m | 2:27.1 | 110 | 677 | 16 | 133 |
| 1:00:00.0 | 2,520m | 2:22.8 | 120 | 713 | 16 | 158 |
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Workout Graph
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