Jim Karlis 10191m row
10,191m
Meters
47:45.9
Time
2:20.6
Pace
582
Calories
146
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 17 |
Stroke Count | 825 |
Drag Factor | 124 |
January 12, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:45.9 | 10,191m | 2:20.6 | 126 | 733 | 17 | 146 |
9:49.1 | 2,100m | 2:20.2 | 127 | 736 | 17 | 145 |
9:32.2 | 4,200m | 2:16.2 | 138 | 776 | 18 | 144 |
9:53.5 | 6,300m | 2:21.3 | 124 | 726 | 17 | 145 |
10:05.4 | 8,400m | 2:24.1 | 117 | 702 | 17 | 146 |
8:25.6 | 10,191m | 2:21.1 | 124 | 728 | 17 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.