Jim Karlis 10191m row
10,191m
Meters
48:43.4
Time
2:23.4
Pace
575
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 825 |
| Drag Factor | 121 |
January 13, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.4 | 10,191m | 2:23.4 | 119 | 708 | 17 | 142 |
| 10:08.6 | 2,100m | 2:24.9 | 115 | 695 | 17 | 131 |
| 10:17.2 | 4,200m | 2:26.9 | 110 | 679 | 17 | 134 |
| 10:18.2 | 6,300m | 2:27.1 | 110 | 677 | 17 | 135 |
| 10:16.4 | 8,400m | 2:26.7 | 111 | 681 | 17 | 149 |
| 7:42.8 | 10,191m | 2:09.2 | 162 | 858 | 17 | 165 |
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Workout Graph
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