Jim Karlis 21098m row
21,098m
Meters
1:50:15.1
Time
2:36.7
Pace
1124
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 1777 |
| Drag Factor | 123 |
January 14, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:15.1 | 21,098m | 2:36.7 | 91 | 612 | 16 | 134 |
| 21:54.5 | 4,300m | 2:32.8 | 98 | 637 | 17 | 134 |
| 22:30.6 | 8,600m | 2:37.0 | 90 | 610 | 16 | 131 |
| 22:51.9 | 12,900m | 2:39.5 | 86 | 596 | 16 | 131 |
| 23:06.7 | 17,200m | 2:41.2 | 83 | 587 | 16 | 132 |
| 19:51.3 | 21,098m | 2:32.8 | 98 | 637 | 16 | 146 |
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Workout Graph
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