Jim Karlis 34:04 row
7,114m
Meters
34:04.9
Time
2:23.7
Pace
397
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 600 |
| Drag Factor | 122 |
January 18, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:04.9 | 7,114m | 2:23.7 | 118 | 705 | 17 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 34:04.9 | 872m | 2:20.4 | 126 | 735 | 17 |
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Workout Graph
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