Jim Karlis 10191m row
10,191m
Meters
46:49.1
Time
2:17.8
Pace
596
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Stroke Count | 765 |
| Drag Factor | 122 |
January 20, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.1 | 10,191m | 2:17.8 | 134 | 760 | 16 | 153 |
| 9:31.0 | 2,100m | 2:15.9 | 139 | 779 | 17 | 150 |
| 10:03.8 | 4,200m | 2:23.7 | 118 | 705 | 16 | 145 |
| 9:42.1 | 6,300m | 2:18.5 | 131 | 752 | 16 | 151 |
| 9:36.4 | 8,400m | 2:17.2 | 135 | 766 | 16 | 153 |
| 7:55.8 | 10,191m | 2:12.8 | 149 | 813 | 17 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.