Jim Karlis 10191m row
10,191m
Meters
48:32.4
Time
2:22.8
Pace
575
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 836 |
| Drag Factor | 120 |
January 26, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.4 | 10,191m | 2:22.8 | 120 | 712 | 17 |
| 10:06.7 | 2,100m | 2:24.4 | 116 | 699 | 18 |
| 10:01.3 | 4,200m | 2:23.1 | 119 | 710 | 17 |
| 10:11.1 | 6,300m | 2:25.5 | 114 | 691 | 17 |
| 10:09.6 | 8,400m | 2:25.1 | 114 | 693 | 17 |
| 8:03.6 | 10,191m | 2:15.0 | 142 | 789 | 17 |
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Workout Graph
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