Jim Karlis 10191m row
10,191m
Meters
51:04.7
Time
2:30.3
Pace
555
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 3 |
| Stroke Count | 786 |
February 01, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.7 | 10,191m | 2:30.3 | 103 | 654 | 3 | 131 |
| 10:30.9 | 2,100m | 2:30.2 | 103 | 655 | 16 | 131 |
| 1:04:00.0 | 4,200m | 15:14.2 | 0 | 301 | 0 | |
| 10:30.9 | 6,300m | 2:30.2 | 103 | 655 | 16 | 131 |
| 1:04:00.0 | 8,400m | 15:14.2 | 0 | 301 | 0 | |
| 10:30.9 | 10,191m | 2:56.1 | 64 | 520 | 16 | 131 |
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Workout Graph
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