Jim Karlis 10191m row
10,191m
Meters
46:10.0
Time
2:15.9
Pace
604
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 16 |
| Stroke Count | 757 |
| Drag Factor | 122 |
February 10, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.0 | 10,191m | 2:15.9 | 139 | 779 | 16 |
| 9:37.2 | 2,100m | 2:17.4 | 135 | 764 | 17 |
| 9:55.4 | 4,200m | 2:21.7 | 123 | 722 | 15 |
| 9:31.0 | 6,300m | 2:15.9 | 139 | 779 | 16 |
| 9:20.8 | 8,400m | 2:13.5 | 147 | 806 | 17 |
| 7:45.7 | 10,191m | 2:10.0 | 159 | 848 | 17 |
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Workout Graph
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