Jim Karlis 1:00:00 row
12,572m
Meters
1:00:00.0
Time
2:23.1
Pace
709
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 1023 |
February 19, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,572m | 2:23.1 | 119 | 710 | 17 | 155 |
| 12:00.0 | 2,646m | 2:16.0 | 139 | 778 | 19 | 153 |
| 24:00.0 | 2,551m | 2:21.1 | 125 | 728 | 18 | 152 |
| 36:00.0 | 2,470m | 2:25.7 | 113 | 689 | 17 | 153 |
| 48:00.0 | 2,422m | 2:28.6 | 107 | 666 | 16 | 154 |
| 1:00:00.0 | 2,484m | 2:24.9 | 115 | 695 | 16 | 166 |
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Workout Graph
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