Jim Karlis 10000m row
10,000m
Meters
44:27.0
Time
2:13.3
Pace
597
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 786 |
February 20, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.0 | 10,000m | 2:13.3 | 148 | 807 | 17 | 161 |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 18 | 155 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 18 | 155 |
| 9:06.1 | 6,000m | 2:16.5 | 138 | 773 | 17 | 158 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 18 | 163 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 18 | 175 |
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Workout Graph
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