Jim Karlis 33:42 row
7,021m
Meters
33:42.5
Time
2:24.0
Pace
391
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 556 |
| Drag Factor | 123 |
February 22, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.5 | 7,021m | 2:24.0 | 117 | 703 | 16 | 139 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 | 131 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 16 | 135 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 | 138 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 139 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 16 | 139 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 143 |
| 33:42.5 | 793m | 2:20.2 | 127 | 736 | 17 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.