Jim Karlis 10191m row
10,191m
Meters
46:40.7
Time
2:17.4
Pace
594
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Stroke Count | 741 |
| Drag Factor | 122 |
February 23, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.7 | 10,191m | 2:17.4 | 135 | 764 | 16 | 152 |
| 9:33.6 | 2,100m | 2:16.5 | 137 | 772 | 16 | 144 |
| 9:38.0 | 4,200m | 2:17.6 | 134 | 762 | 16 | 145 |
| 9:46.0 | 6,300m | 2:19.5 | 129 | 743 | 16 | 151 |
| 9:45.2 | 8,400m | 2:19.3 | 129 | 745 | 16 | 157 |
| 7:58.0 | 10,191m | 2:13.4 | 147 | 806 | 16 | 165 |
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Workout Graph
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