Jim Karlis 10191m row
10,191m
Meters
47:03.8
Time
2:18.5
Pace
593
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 876 |
| Drag Factor | 125 |
March 01, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.8 | 10,191m | 2:18.5 | 132 | 752 | 18 | 152 |
| 9:34.4 | 2,100m | 2:16.7 | 137 | 770 | 19 | 149 |
| 9:48.1 | 4,200m | 2:20.0 | 127 | 738 | 19 | 145 |
| 9:37.6 | 6,300m | 2:17.5 | 135 | 763 | 19 | 149 |
| 10:09.3 | 8,400m | 2:25.0 | 115 | 694 | 18 | 154 |
| 7:54.2 | 10,191m | 2:12.3 | 151 | 819 | 19 | 166 |
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Workout Graph
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