Jim Karlis 10191m row
10,191m
Meters
49:00.8
Time
2:24.2
Pace
570
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 17 |
Stroke Count | 853 |
Drag Factor | 121 |
March 02, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:00.8 | 10,191m | 2:24.2 | 117 | 701 | 17 |
10:22.7 | 2,100m | 2:28.2 | 107 | 669 | 18 |
10:11.3 | 4,200m | 2:25.5 | 114 | 690 | 18 |
10:07.5 | 6,300m | 2:24.6 | 116 | 698 | 18 |
9:59.1 | 8,400m | 2:22.6 | 121 | 715 | 18 |
8:20.1 | 10,191m | 2:19.6 | 129 | 742 | 17 |
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Workout Graph
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