Jim Karlis 10191m row
10,191m
Meters
49:21.2
Time
2:25.2
Pace
598
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 814 |
| Drag Factor | 122 |
March 03, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.2 | 10,191m | 2:25.2 | 114 | 692 | 16 |
| 9:36.4 | 2,100m | 2:17.2 | 135 | 766 | 17 |
| 9:49.4 | 4,200m | 2:20.3 | 127 | 735 | 18 |
| 12:32.3 | 6,300m | 2:59.1 | 61 | 509 | 14 |
| 9:23.7 | 8,400m | 2:14.2 | 145 | 798 | 18 |
| 7:59.4 | 10,191m | 2:13.8 | 146 | 802 | 17 |
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Workout Graph
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