Jim Karlis 10191m row
10,191m
Meters
46:38.3
Time
2:17.2
Pace
601
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 16 |
| Stroke Count | 770 |
March 05, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.3 | 10,191m | 2:17.2 | 135 | 765 | 16 |
| 9:25.9 | 2,100m | 2:14.7 | 143 | 792 | 17 |
| 9:38.8 | 4,200m | 2:17.8 | 134 | 760 | 16 |
| 9:44.8 | 6,300m | 2:19.2 | 130 | 746 | 16 |
| 9:39.3 | 8,400m | 2:17.9 | 133 | 759 | 17 |
| 8:09.4 | 10,191m | 2:16.6 | 137 | 772 | 16 |
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Workout Graph
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