Jim Karlis 10191m row
10,191m
Meters
44:54.3
Time
2:12.1
Pace
612
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 787 |
March 06, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.3 | 10,191m | 2:12.1 | 152 | 821 | 17 |
| 8:56.6 | 2,100m | 2:07.7 | 168 | 877 | 18 |
| 9:24.1 | 4,200m | 2:14.3 | 144 | 797 | 18 |
| 9:21.2 | 6,300m | 2:13.6 | 147 | 804 | 17 |
| 9:23.8 | 8,400m | 2:14.2 | 145 | 797 | 18 |
| 7:48.6 | 10,191m | 2:10.8 | 156 | 838 | 18 |
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Workout Graph
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