Jim Karlis 10191m row
10,191m
Meters
48:15.4
Time
2:22.0
Pace
578
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
March 07, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.4 | 10,191m | 2:22.0 | 122 | 720 | 18 |
| 9:26.4 | 2,100m | 2:14.8 | 143 | 791 | 22 |
| 9:44.0 | 4,200m | 2:19.0 | 130 | 748 | 20 |
| 10:06.8 | 6,300m | 2:24.4 | 116 | 699 | 18 |
| 10:29.3 | 8,400m | 2:29.8 | 104 | 658 | 17 |
| 8:28.9 | 10,191m | 2:22.0 | 122 | 720 | 16 |
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Workout Graph
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