Jim Karlis 10191m row
10,191m
Meters
44:50.8
Time
2:12.0
Pace
614
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
March 08, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.8 | 10,191m | 2:12.0 | 152 | 823 | 17 |
| 9:14.6 | 2,100m | 2:12.0 | 152 | 823 | 18 |
| 9:12.3 | 4,200m | 2:11.5 | 154 | 829 | 17 |
| 9:21.2 | 6,300m | 2:13.6 | 147 | 804 | 18 |
| 9:19.9 | 8,400m | 2:13.3 | 148 | 808 | 17 |
| 7:42.7 | 10,191m | 2:09.1 | 162 | 858 | 18 |
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Workout Graph
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