Jim Karlis 10191m row
10,191m
Meters
46:23.4
Time
2:16.5
Pace
595
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 854 |
March 10, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.4 | 10,191m | 2:16.5 | 137 | 772 | 18 | 144 |
| 9:21.1 | 2,100m | 2:13.5 | 147 | 805 | 19 | 139 |
| 9:48.7 | 4,200m | 2:20.1 | 127 | 737 | 18 | 138 |
| 9:46.1 | 6,300m | 2:19.5 | 129 | 743 | 18 | 143 |
| 9:30.8 | 8,400m | 2:15.9 | 139 | 779 | 19 | 143 |
| 7:56.6 | 10,191m | 2:13.0 | 149 | 811 | 17 | 160 |
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Workout Graph
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