Jim Karlis 10191m row
10,191m
Meters
49:35.4
Time
2:25.9
Pace
566
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 855 |
March 14, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:35.4 | 10,191m | 2:25.9 | 113 | 687 | 17 |
| 10:05.7 | 2,100m | 2:24.2 | 117 | 701 | 19 |
| 10:16.7 | 4,200m | 2:26.8 | 111 | 680 | 18 |
| 10:21.6 | 6,300m | 2:28.0 | 108 | 671 | 16 |
| 10:26.0 | 8,400m | 2:29.0 | 106 | 663 | 16 |
| 8:25.5 | 10,191m | 2:21.1 | 125 | 728 | 17 |
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Workout Graph
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