Jim Karlis 10191m row
10,191m
Meters
48:34.8
Time
2:23.0
Pace
575
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
March 15, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:34.8 | 10,191m | 2:23.0 | 120 | 711 | 18 |
| 10:10.6 | 2,100m | 2:25.3 | 114 | 692 | 20 |
| 9:45.7 | 4,200m | 2:19.4 | 129 | 744 | 19 |
| 10:00.8 | 6,300m | 2:23.0 | 120 | 711 | 18 |
| 10:19.7 | 8,400m | 2:27.5 | 109 | 675 | 18 |
| 8:17.9 | 10,191m | 2:19.0 | 130 | 748 | 20 |
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Workout Graph
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