Jim Karlis 10191m row
10,191m
Meters
47:00.7
Time
2:18.3
Pace
589
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
March 16, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.7 | 10,191m | 2:18.3 | 132 | 754 | 18 |
| 9:47.7 | 2,100m | 2:19.9 | 128 | 739 | 19 |
| 9:59.5 | 4,200m | 2:22.7 | 120 | 714 | 18 |
| 9:55.0 | 6,300m | 2:21.6 | 123 | 723 | 18 |
| 9:33.4 | 8,400m | 2:16.5 | 138 | 773 | 18 |
| 7:45.0 | 10,191m | 2:09.8 | 160 | 850 | 18 |
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Workout Graph
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