Jim Karlis 10191m row
10,191
Meters
49:05.4
Time
2:24.5
Pace
570
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 859 |
March 17, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:05.4 | 10,191 | 2:24.5 | 116 | 699 | 570 | 17 |
| 10:33.0 | 2,100 | 2:30.7 | 102 | 651 | 114 | 18 |
| 10:18.0 | 4,200 | 2:27.1 | 110 | 678 | 116 | 18 |
| 10:03.4 | 6,300 | 2:23.6 | 118 | 706 | 118 | 17 |
| 9:59.7 | 8,400 | 2:22.7 | 120 | 713 | 118 | 17 |
| 8:11.3 | 10,191 | 2:17.1 | 136 | 766 | 104 | 18 |
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Workout Graph
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