Jim Karlis 10191m row
10,191m
Meters
48:13.2
Time
2:21.9
Pace
582
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 844 |
March 18, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.2 | 10,191m | 2:21.9 | 122 | 721 | 17 |
| 10:45.4 | 2,100m | 2:33.6 | 96 | 631 | 17 |
| 10:08.0 | 4,200m | 2:24.7 | 115 | 697 | 17 |
| 9:55.0 | 6,300m | 2:21.6 | 123 | 723 | 17 |
| 9:32.2 | 8,400m | 2:16.2 | 138 | 776 | 18 |
| 7:52.6 | 10,191m | 2:11.9 | 152 | 824 | 18 |
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Workout Graph
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