Jim Karlis 10191m row
10,191m
Meters
44:54.4
Time
2:12.1
Pace
612
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
March 22, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.4 | 10,191m | 2:12.1 | 152 | 821 | 18 |
| 9:05.3 | 2,100m | 2:09.8 | 160 | 850 | 20 |
| 9:09.3 | 4,200m | 2:10.7 | 156 | 838 | 18 |
| 9:12.8 | 6,300m | 2:11.6 | 154 | 828 | 18 |
| 9:46.4 | 8,400m | 2:19.6 | 129 | 742 | 18 |
| 7:40.6 | 10,191m | 2:08.5 | 165 | 866 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.