Jim Karlis 10191m row
10,191m
Meters
45:19.9
Time
2:13.4
Pace
607
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 121 |
March 24, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.9 | 10,191m | 2:13.4 | 147 | 806 | 18 |
| 9:29.1 | 2,100m | 2:15.5 | 141 | 784 | 18 |
| 9:24.0 | 4,200m | 2:14.2 | 145 | 797 | 18 |
| 9:23.2 | 6,300m | 2:14.0 | 145 | 799 | 18 |
| 9:23.3 | 8,400m | 2:14.1 | 145 | 799 | 18 |
| 7:40.3 | 10,191m | 2:08.5 | 165 | 867 | 18 |
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Workout Graph
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