Jim Karlis 1:00:00 row

12,411m

Meters

1:00:00.0

Time

2:25.0

Pace

703

Calories

Average Watts115
Calories Per Hour694
Stroke Rate17
Stroke Count1078
Drag Factor122

March 26, 2023 16:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,411m 2:25.0 115 694 17
12:00.0 2,581m 2:19.4 129 743 18
24:00.0 2,537m 2:21.8 122 721 19
36:00.0 2,384m 2:31.0 102 649 16
48:00.0 2,409m 2:29.4 105 660 18
1:00:00.0 2,501m 2:23.9 117 703 18

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Workout Graph

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