Jim Karlis 10191m row
10,191m
Meters
49:28.3
Time
2:25.6
Pace
575
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 852 |
| Drag Factor | 124 |
March 30, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.3 | 10,191m | 2:25.6 | 113 | 689 | 17 |
| 11:13.0 | 2,100m | 2:40.2 | 85 | 592 | 16 |
| 9:52.6 | 4,200m | 2:21.0 | 125 | 728 | 18 |
| 10:10.9 | 6,300m | 2:25.4 | 114 | 691 | 18 |
| 10:16.6 | 8,400m | 2:26.8 | 111 | 680 | 17 |
| 7:55.1 | 10,191m | 2:12.6 | 150 | 816 | 16 |
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Dune