Jim Karlis 13000m row
13,000m
Meters
1:06:03.4
Time
2:32.4
Pace
703
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 4 |
| Stroke Count | 1130 |
| Drag Factor | 121 |
April 13, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:03.4 | 13,000m | 2:32.4 | 99 | 640 | 4 |
| 13:24.6 | 2,600m | 2:34.7 | 94 | 625 | 18 |
| 1:04:00.0 | 5,200m | 12:18.4 | 1 | 302 | 0 |
| 13:24.6 | 7,800m | 2:34.7 | 94 | 625 | 18 |
| 1:04:00.0 | 10,400m | 12:18.4 | 1 | 302 | 0 |
| 13:24.6 | 13,000m | 2:34.7 | 94 | 625 | 18 |
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Workout Graph
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