Jim Karlis 14000m row
14,000m
Meters
1:04:36.3
Time
2:18.4
Pace
816
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 1150 |
| Drag Factor | 124 |
April 14, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:36.3 | 14,000m | 2:18.4 | 132 | 753 | 17 |
| 12:46.5 | 2,800m | 2:16.8 | 136 | 769 | 18 |
| 13:25.0 | 5,600m | 2:23.7 | 118 | 705 | 17 |
| 12:53.1 | 8,400m | 2:18.0 | 133 | 757 | 18 |
| 12:53.6 | 11,200m | 2:18.1 | 133 | 756 | 18 |
| 12:38.1 | 14,000m | 2:15.3 | 141 | 785 | 18 |
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Workout Graph
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