Jim Karlis 10191m row
10,191m
Meters
50:40.1
Time
2:29.1
Pace
576
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 849 |
| Drag Factor | 120 |
April 18, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.1 | 10,191m | 2:29.1 | 105 | 662 | 17 |
| 12:19.9 | 2,100m | 2:56.1 | 64 | 520 | 15 |
| 10:07.6 | 4,200m | 2:24.6 | 116 | 697 | 18 |
| 10:30.0 | 6,300m | 2:30.0 | 104 | 656 | 17 |
| 10:01.9 | 8,400m | 2:23.3 | 119 | 709 | 18 |
| 7:40.7 | 10,191m | 2:08.6 | 165 | 866 | 18 |
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Dune