Jim Karlis 10191m row
10,191m
Meters
48:28.3
Time
2:22.6
Pace
575
Calories
135
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 17 |
Stroke Count | 856 |
Drag Factor | 124 |
April 27, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:28.3 | 10,191m | 2:22.6 | 120 | 714 | 17 | 135 |
9:59.6 | 2,100m | 2:22.7 | 120 | 713 | 17 | 128 |
10:05.5 | 4,200m | 2:24.1 | 117 | 702 | 17 | 132 |
10:02.2 | 6,300m | 2:23.3 | 119 | 708 | 18 | 133 |
9:58.2 | 8,400m | 2:22.4 | 121 | 716 | 18 | 140 |
8:22.7 | 10,191m | 2:20.3 | 127 | 735 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dune