Jim Karlis 24:51 row
5,021m
Meters
24:51.2
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 120 |
May 12, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.2 | 5,021m | 2:28.4 | 107 | 667 | 17 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 17 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 24:51.2 | 978m | 2:28.8 | 106 | 665 | 17 |
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Workout Graph
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