Jim Karlis 10191m row
10,191m
Meters
53:35.6
Time
2:37.7
Pace
576
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 14 |
Stroke Count | 772 |
June 01, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:35.6 | 10,191m | 2:37.7 | 89 | 606 | 14 |
14:55.4 | 2,100m | 3:33.1 | 36 | 424 | 12 |
10:04.8 | 4,200m | 2:24.0 | 117 | 703 | 16 |
10:28.0 | 6,300m | 2:29.5 | 105 | 660 | 15 |
10:03.3 | 8,400m | 2:23.6 | 118 | 706 | 15 |
8:04.1 | 10,191m | 2:15.1 | 142 | 787 | 15 |
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Dune