Jim Karlis 10191m row
10,191
Meters
48:27.5
Time
2:22.6
Pace
574
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 873 |
| Drag Factor | 120 |
June 09, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:27.5 | 10,191 | 2:22.6 | 121 | 714 | 574 | 17 |
| 9:53.2 | 2,100 | 2:21.2 | 124 | 727 | 119 | 20 |
| 10:00.2 | 4,200 | 2:22.9 | 120 | 712 | 118 | 18 |
| 10:14.4 | 6,300 | 2:26.2 | 112 | 684 | 116 | 17 |
| 10:07.1 | 8,400 | 2:24.5 | 116 | 698 | 117 | 17 |
| 8:12.5 | 10,191 | 2:17.4 | 135 | 763 | 104 | 17 |
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