Jim Karlis 10191m row
10,191m
Meters
50:13.8
Time
2:27.8
Pace
562
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 832 |
| Drag Factor | 120 |
June 12, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.8 | 10,191m | 2:27.8 | 108 | 672 | 16 |
| 10:22.1 | 2,100m | 2:28.1 | 108 | 670 | 17 |
| 10:28.6 | 4,200m | 2:29.6 | 104 | 659 | 17 |
| 10:26.3 | 6,300m | 2:29.1 | 106 | 663 | 16 |
| 10:23.8 | 8,400m | 2:28.5 | 107 | 667 | 16 |
| 8:33.1 | 10,191m | 2:23.2 | 119 | 709 | 16 |
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Dune