Jim Karlis 10191m row
10,191m
Meters
49:18.7
Time
2:25.1
Pace
571
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 833 |
| Drag Factor | 120 |
June 14, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.7 | 10,191m | 2:25.1 | 114 | 693 | 17 | 134 |
| 10:33.3 | 2,100m | 2:30.7 | 102 | 651 | 17 | 129 |
| 10:02.3 | 4,200m | 2:23.4 | 119 | 708 | 17 | 132 |
| 10:14.1 | 6,300m | 2:26.2 | 112 | 685 | 17 | 131 |
| 10:05.2 | 8,400m | 2:24.0 | 117 | 702 | 17 | 136 |
| 8:23.8 | 10,191m | 2:20.6 | 126 | 732 | 17 | 143 |
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Dune