Jim Karlis 10191m row
10,191m
Meters
48:50.8
Time
2:23.7
Pace
572
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 860 |
June 15, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.8 | 10,191m | 2:23.7 | 118 | 705 | 17 | 137 |
| 10:06.7 | 2,100m | 2:24.4 | 116 | 699 | 18 | 131 |
| 9:58.2 | 4,200m | 2:22.4 | 121 | 716 | 18 | 135 |
| 10:18.6 | 6,300m | 2:27.2 | 110 | 677 | 17 | 130 |
| 10:07.1 | 8,400m | 2:24.5 | 116 | 698 | 17 | 140 |
| 8:20.2 | 10,191m | 2:19.6 | 129 | 742 | 18 | 152 |
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